There is no greater agony than bearing an untold story inside of you. - Maya Angelou
Stephanie Donofrio,LMFT
Adult Individual & Couples Therapist
Specializing in Anxiety, Stress and Self Worth
Most people you know would think you have your life together, you have a good marriage/relationship, a great job, happy children. Deep down, you know something is missing. You're tired, tired of wearing a mask. No one seems to question how you really are and you often find yourself wondering who you are, what you want or how you ended up where you are. You may feel lost in many ways as an individual, feeling alone, anxious, resentful and misunderstood. In therapy together, I can help you clear the confusion, get unstuck and feel motivated to take action for something more.
What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationships, at work and with parenting/leading their families.
My practice offers both in office sessions or online using a secure hipaa compliant platform. Telehealth "online" allows us to meet in an environment that is most conducive and comfortable to you. Whichever is your preference grab a mug of hot tea or coffee and let’s get to work!
What I feel most passionate about is helping anxious, yet motivated individuals gain more clarity about their goals, have the tools and feel more confident in their relationships, at work and with parenting/leading their families.
My practice offers both in office sessions or online using a secure hipaa compliant platform. Telehealth "online" allows us to meet in an environment that is most conducive and comfortable to you. Whichever is your preference grab a mug of hot tea or coffee and let’s get to work!